Welcome to my site about healthy food. Apple Core is at the root of your daily diet and what makes food good to eat and good for you. I have handpicked some recipes that I’m sure you will love and that will help you eat better, whether that is a simple salad recipe or your favorite fish recipe. So many of us want to eat better but we don’t want to sacrifice taste just to stay in shape.

 

Sourdough Scones

Sourdough Scones

 

Food and a Health Balance

The good news is with a little food info you don’t have to give up flavor just to keep your figure. Staying in shape is about more than just what we eat or how many miles we walk each day. It is primarily about balancing your diet and also ensuring you get the right nutrients. A good diet is rich in a wide range of nutrients and it also offers food which is satisfying.

After my first child I wanted to get my figure back because like so many women I overdid the childbearing pounds a bit. But with some smart food choices and a more active lifestyle I was able to get back in shape. My daughter helped by keeping me smiling and as for work, well that was just work, but it too played a part in getting me back to where I was.

Enjoy,

Chelsea

 Chicken Recipes

Lovely Lemon Chicken Marinade with Rosemary

Lovely Lemon Chicken Marinade with Rosemary

 

Discover how to make a delicious marinade for chicken breasts using lemon, garlic, rosemary and more. Your chicken will be infused with lots of flavor and you can pan-fry it to golden perfection. This Italian inspired recipe is so easy, making it ideal for beginner chefs. All you need to do is make the marinade and put it in a Ziploc bag or glass dish, add the chicken, let it soak up the flavors and then cook it until done. This could end up becoming a weeknight staple in your house because it is so simple to prepare and the flavor appeals to pretty much everybody. I like this site for recipes like this: EasyChickenMarinade.com

 

 

 

 Steak Recipes

The Tastiest Cajun Grilled Steaks

The Tastiest Cajun Grilled Steaks

 

Making a spice rub is so easy and all you have to do is combine the ingredients. Store-bought spice rubs often contain unwanted ingredients like sugar or preservatives, so making your own is always the best idea. Add oil and rub the mixture over a tender steak and then leave it to soak in before grilling the meat. There are various types of spice rubs available but this recipe shows you how to make a Cajun-inspired one. It is aromatic, spicy and absolutely perfect for sirloin steaks when you want to make a boldly flavored meal. I like this site for recipes like this: EasySteakMarinades.net

 

 

 

 

 Weekday Recipes

Chicken Curry Kerala Style

Chicken Curry Kerala Style

 

This chicken curry features all kinds of yummy spices, as well as coconut milk for richness and fresh chilies for some zip. Making a curry from scratch is so easy, and all you need to do is add the ingredients to the pan in the correct order, allowing the flavors to blend and intensify before adding the next ingredients to the mixture. This curry is creamy, aromatic and perfect for any occasion. Even kids love it although if you are making it for the whole family you might wish to make it a lot milder and add some fruit like pineapple chunks to make it even more appealing.  I like this site for recipes like this: RecipePublishingNetwork.com

 

 

 

 

 Pasta Recipes

Easy Pasta Recipe with Lemon and Garlic

Easy Pasta Recipe with Lemon and Garlic

 

This traditional Italian style recipe is perfect if you fancy rustling up some fettuccine for dinner tonight. Add some crunchy veggies, a splash of lemon juice, some garlic, herbs and mozzarella, and you have a really good meal which would be great served with some crusty bread and a glass of Italian white wine. This recipe is ideal for beginner cooks since there is nothing difficult about it. You need to cook the pasta, cook the vegetables, and then combine them. Garnish the dish with olives, tomatoes and fresh herbs for an attractive look.

 

 

 

 

 Soup and Chowder Recipes

Creamy Corn Chowder with Bacon

Creamy Corn Chowder with Bacon

 

This delicious corn chowder features a variety of vegetables as well as chunks of bacon for a rich, hearty taste and texture. If you are new to making chowder recipes, you might wonder why you did not make it before because it is so easy. Chowder is a type of thick soup, usually made with cream or milk. There are various types to choose from but this one is extra good because of the simplicity of the dish. Whoever knew combining veggies with bacon, milk and a bay leaf could taste this good? I just found this site with loads of great soup recipes: AmazingSoupRecipes.com

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